Sunday 18 December 2016

How to Keep Healthy During Long Camping Drives in Southern California


If you have an amazing destination in your mind & mapped out one of the best routes, all you need to go over there. Mostly, RV camping San Fernando Valley journey involves a lot of driving in order to get your desired destination. In order to help out to keep yourself & your family or crew healthy during those long drives, check out some our roundup of top tips for savvy RV travelers:

1.Get Plenty of rest

This goes without saying that – you should feel well before starting on any trek, especially if you are the driver. Whether you are an early riser or a night owl, then it is really important that you get enough sleep before setting on the road. On the other hand, if you would feel drowsy during driving on the route, just find out a place to pull over & park to take a quick nap.

2.Keep regular breaks for stretching

The road trip involves a lot of sitting. Nevertheless, the beauty of the trip is to explore them. The simple rule of thumb is to pull over & take a break about every 2 to 3 hours. Make sure that it is important to build all these regular stops into the driving schedule by picking landmarks on the route in advance. It helps out to cut those long distances and give you one of the perfect opportunities to get some fresh air, stretch our muscles & get into the workout.

3.Staying Hydrated

If you are planning to go to San Fernando Valley RV Camping, you should need to keep a refillable water bottle in the console next to the seat in a recreational vehicle in the quick win for road trippers. In order to stay hydrated, it will keep you hydrated & happy throughout your trip. It will also guard you against fatigue & keep you concentrated on the work, for example, from getting point A to point B.

4.Eating Healthy

Push aside the bags of junk foods & other chips stuff, boost your energy with healthy food & snacks packed with protein, nutrients & anti-oxidants. Healthy snacks will help you to gain energy throughout your trip.

5.Finding out the happiest place

If you are lucky enough, you have got a couple of drivers for your RV, so you can alternate between driver & navigator and leisure passenger duties. Before your next shift, make sure to adjust the mirrors and find out one of the happiest & calm places for you to take a break from the long driving trip.

6.Singing

If you are not really a bookworm, then find out RV groove & sing along to your favorite RV camping trip to keep your energy level up throughout the trip.

7.Reading

A nice alternative to staying engaged throughout the trip is read out loud. It will help you out tackle the boredom. Also, audio books are a great option to pass out the time & stay calm.

8.Staying Calm & Centered

There is a great way to relax & stay calm is to do a quick yoga sequence with or without mats. Just take a deep breathe & bookmark this easy guide for standing yoga poses for the next stop.